"When working with habits such as nail biting, we have to plan in very special ways. We need information about ourselves that may not be in our current memory bank. These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from the habit of nail biting, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories - Juvenile
Alternative Therapies
Self Help
Personal Growth
Stress Management
Our Price : $19.95
Kids learn to manage emotions through Interactive Imagery, as well as release stress, inner-self-organize & manage their behaviors at higher levels. View... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories - Alternative Therapies
Self Help
Health & Fitness
Stress Management
Creativity
Our Price : $19.95
Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery. View... |
Written By : Ratanjit S Sondhe & Raymond Somich Sr.
Narrator : Ratanjit S Sondhe & Raymond Somich Sr.
Publisher : Discoverhelp Inc
Length : 50 minutes
Categories - Stress Management
Personal Growth
Self Help
Motivation
Health & Fitness
Our Price : $16.95 $7.95
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! View... |
Written By : Don Smith
Narrator : Unknown
Publisher : DJ Publishing
Length : 2 hours 48 minutes
Categories - Self Help
Stress Management
Our Price : $29.95
Would You Like To Cure Your Anxiety And Panic Attacks Immediately -- And Live Free From Fear Forever? View... |
Written By : Hugh Fraser
Narrator : Hugh Fraser
Publisher : Harper Collins UK
Length : 55 minutes
Categories - Exercise & Healthy Living
Stress Management
Health & Fitness
Our Price : $11.99
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... View... |
