"Living in disorder or addiction is like existing in a room without air or light. It's time to change some things & this is one of them. It doesn't matter how many times you have failed in the past, or how bad things seem on the surface. You hold the power to succeed if you are willing to apply this knowledge consistently. You hold the power to manage your emotions if you choose to do so. Your motivation will increase as you offer "hot desire" images to your subconscious mind."..........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to prescription medications, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.
Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. The audio also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Ratanjit S Sondhe & Raymond Somich Sr.
Narrator : Ratanjit S Sondhe & Raymond Somich Sr.
Publisher : Discoverhelp Inc
Length : 52 minutes
Categories - Stress Management
Our Price : $16.95 $7.95
Stressed-out? Overwhelmed? Are you lost in too many responsibilities? Learn the real reasons why you can't find peace in your life and the secret steps to living life Stress-Free! View...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories - Alternative Therapies Self Help Personal Growth Stress Management Success
Our Price : $19.95
Manage fear of heights with Interactive Self-Hypnosis View...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Categories - Juvenile Alternative Therapies Beauty & Grooming Personal Growth Stress Management
Our Price : $19.95
Kids stop nail biting with original Interactive Self-Hypnosis techniques. As stress is released & creative imagery is introduced, the compulsion to bite & pick subsides. View...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Categories - Juvenile Alternative Therapies Self Help Personal Growth Stress Management
Our Price : $19.95
Kids build healthy self-esteem with original Interactive Self-Hypnosis imagery & affirmations. View...
|
Written By : Various
Narrator : Various
Publisher : Simon & Schuster
Length : 3 hours
Categories - Meditation Alternative Therapies Health & Fitness Stress Management Self Help
Our Price : $24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... View...
|